This "5 Second Ice Hack"

Took Me from 202 Down to 145!

I Never Thought I Would Feel so Good in My 50s…

My story begins grandchildren with the mountains for our annual vacation which was truly embarrassing.


Hiking together was a cherished activity for our family, but I found myself struggling to keep up. It was heart-wrenching.


As we embarked on our first hike, my joints screamed in pain, my breath labored, and I had no choice but to turn back and return to the cabin.


The subsequent attempts during that week were equally disheartening. I felt left out, spending most of my days alone in that cabin. The isolation weighed heavily on my spirit.


I had been doing everything I possibly could to regain my old days

The Old Me at my favorite Florida Pier

I was so embarrassed, ashamed, and scared I wanted to just sink right into the floor…but then I looked up and saw my beautiful granddaughter standing right in the doorway.

So, I made my commitment right then and there to get my health under control. Not just for me, but for her.

I Tried Everything and Nothing Worked…

If there was a Bingo game for different fad diets and workouts, I would’ve won 10 times by now.


I tried keto, paleo, carnivore, intermittent fasting, low carb, slow carb, and no carb…

I tried boot camps, jogging, yoga, Pilates, spin classes, and at home workouts…

And I tried every combination you can imagine.


NONE of them worked. All I did was waste a bunch of money and time…not to mention how sweaty and out of breath I was. (Turns out I STILL couldn’t regulate my temperature…go figure…)


And I began to wonder…was there anyone or anything that could help me?

Weight Gain Has Nothing to Do With…

Restricting all the best foods

​How much exercise you do (or how intense)

Sugar, carbs, or even fats

Or even genetics and age…

Those are just convenient excuses for “health and fitness” experts selling products that DON’T WORK!


As long as we believe it’s OUR fault, they can keep selling us the same junk and the same empty promises.


But now, thanks to this “Simple 5 Second Ice Hack” we can break the cycle!


I know because I tried it myself and it WORKS!

This 5-Second Daily “Ice Hack” Has Allowed Me To…

Indulge in ice cream and bread whenever I want.

LOVE what I see in the mirror every day.

Only stay as active as I want to (pretty much slow walks on the beach)

Finally get my blood pressure numbers under control.

Escape the trap of endless workouts and diets that FAILED ME before.

Now I’m on the Journey to Lifelong Health and Happiness…

And I want to help others join me – because it’s SO MUCH EASIER than we’ve all been told!


I’ve always believed in “paying it forward” when someone does a good deed for me.

The New Me Now

I’m 52 Going on 29 – Join Me?

I finally feel like myself again…


I eagerly looked forward to our next family vacation


that my grand children are very curious about...


I’m down to the same dress size as my 20s.


My husband is drooling over me like he did in the early days.


And most importantly my HEALTH is back under control!


I never actually saw that woman from the manicure appointment again…which is a shame because she changed my life and I’d love to thank her properly.


And so now it feels like the only right thing to do is to SHARE what I know now!


So please, check out the video below. It’s the same thing she showed me back then and I PROMISE it’s worth the extra few minutes to watch it.


Just hurry before the “health and wellness industry” forces them to take the video down. If enough people use this method and take back control of their health…then a lot of so-called “experts” will be out of business…


So, click below now to check out the video


Supporting your journey,

- Maria

Click Here to See My “5 Second Ice Hack”

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